What is "The 30 Days Project"? You might want to read this brief posting first.
Day 02- The meaning behind your Blog name
Sometimes a goal or life in general can be a bit overwhelming... whether it is dealing with a death in the family or figuring how out to pay the next month's mortgage or how to lose those remaining stubborn pounds. To help cope with those overwhelming moments, it helps to break it down to "smaller chunks". "One day at a time..." is something that I tell myself when I am confronted with one of those moments.